Hi! We are Katya & Hannah.

Wecome to Bounded Energy - a podcast about living a life with less energy than you thought you’d have.

Listen to us on Apple Podcasts, Spotify, or in the Episodes tab of this website

We’ve been friends for over 10 years and we both have long covid. Our phone conversations have been such a source of comfort to us that, in October 2022, Katya sent Hannah the below:

Trailer - The Bounded Energy Podcast

(on your phone? Go full screen!)

And so we decided to record our chats and publish them as a fortnightly podcast!

Join us in this new series where we discuss the ups and downs of living a life with less energy than you thought you’d have. If you, or anyone you know, is living with long covid, chronic fatigue, or has their energy bounded in any other way - this one’s for you.

Warning: We have a rather dark sense of humour and are prone to not taking ourselves too seriously. Our energy may be bounded, but our spirits are still fairly buoyant; our conversations can be tangential, and sometimes our laughing fits stop us finishing our sentences. We spend most of our conversations looking up and on the bright side. When we say things like ‘You know what really helps with Long Covid? A cup of tea and a chocolate biscuit’ - we are not giving medical advice ;)